Services & Rates

We offer yoga classes and evidence-based clinical therapy in a peaceful farm setting near Eustis, FL. Find pricing, package structures, and booking options below.

Non-Clinical Support

Grief Coaching

Grief Companioning: Guided by Dr. Alan Wolfelt's Companioning Model, we view grief as a natural process to honor rather than a symptom to fix. We offer a safe, non-judgmental space to integrate loss organically.

This can be done on site or virtually — whatever feels most comfortable for you.

Areas of Support:

  • 🌱 Loss of spouse, partner, child, etc.
  • 🌱 Loss of pet
  • 🌱 Major life transitions
  • 🌱 Caregiver support
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Alisha Casamona MA NCC CCTP Grief Coach infographic
Clinical Support

Counseling

Our professional counseling sessions are guided by Kristen Janica LCSW. Instead of a sterile clinical office, sessions take place in a tranquil, lakeside nature setting. Recline in our massaging recliners, walk along the lake, or sit quietly while horses graze nearby.

Areas of Focus:

  • 🌱 Anxiety & Stress
  • 🌱 Trauma-Informed Care
  • 🌱 Burnout & Fatigue
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Kristen talking lakeside with a client at Red Bird Farm
Equine Connection

Wellness Horsemanship

Wellness Horsemanship in Eustis, FL

Guided by Alisha Casamona, a decorated lifetime equestrian, this program strategically incorporates interaction and connection with our horses into a structured wellbeing experience. Horsemanship sessions can stand alone or act as a powerful adjunct to traditional therapy.

Activities Include: Mindful grooming, leading, lunging, daily care routines, and connection through presence. Note: This is a coaching and personal growth program distinct from physical therapy (Hippotherapy) or clinical equine therapy.

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Wellness horsemanship session with horse at Red Bird Farm
Somatic Movement

Trauma-Informed Yoga Therapy

Yoga Classes in Eustis, FL

Trauma-informed yoga focuses on safety, personal empowerment, and choice. Rather than targeting intense physical poses, we use gentle, accessible movement, breathwork, and grounding to help regulate the nervous system and shift out of fight, flight, or freeze states.

Sunrise & Sunset Group Yoga: Held weekly overlooking the serene lake with grazing horses in the background. The ultimate natural grounding environment.

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Yoga therapy session at Red Bird Farm with pony and duck
Yoga session lakeside at Red Bird Farm
Community & Events

Therapy Pony & Photoshoots

King the Therapy Pony: Want the therapeutic benefit of a horse but can't make it to Eustis? King can visit your school, hospital, or corporate wellness event to provide a calming, stress-relieving presence for staff and clients.

Farm Photoshoots: Rent our beautiful property, Lake Seneca backdrops, and our gentle horses for professional photography shoots and creative sessions.

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Alisha with therapy ponies King at Red Bird Cottage and Farm
Adult Group Program

🍂 Coming This Fall

🔥 Healthy Boundaries Campfire Group

6-Week Session | Gathered Around the Campfire

Set against Lake Seneca, this psychoeducational adult group provides a safe, reflective space to explore limits, reduce people-pleasing guilt, and communicate assertively.

  • Understand emotional, relational, and physical boundaries
  • Break patterns of over-responsibility & codependency
  • Weekly 90-minute evening campfire sessions (6 weeks)
  • Facilitated by Kristen Janica LCSW & Alisha Casamona
Inquire Now
Investing in Yourself

Rates & Service Pricing

We believe in transparent pricing. We offer specialized discounts for combined services and community support.

Service Pricing Table

“Peace I leave with you; my peace I give you.” — John 14:27

1-Hour Wellness Horsemanship Session

One-on-one horse bonding, grooming, leading, or interaction.

$95 (August Special $75!)

30-Minute Wellness Horsemanship Session

Quick check-in & bonding session through grooming and horse presence.

$75

Horsemanship Introductory Session

Required for all new horsemanship clients (60-90 minutes). Review safety rules & meet horses.

$150 (August Special $100!)

Mental Health Therapy

60-minute session. Available on the farm, Zoom, or walking sessions.

$150

Grief Coaching

45–50 minute session. Available on site or virtually.

$75

Couples Psychotherapy

90-minute couples session focused on connection and communication.

$250

Group Yoga Session (Sunrise or Sunset)

Gentle, trauma-informed lakefront group session. Pre-registration required.

$25 (Summer Special $12!)

Individual Yoga Therapy (45 mins)

Nervous system regulation, somatic movement, and private instruction.

$95

Yoga Add-on to Psychotherapy

Add 30 minutes of somatic yoga instruction directly onto your therapy session.

+$50

🎗️ Community Discounts

To honor those who serve our communities and country, we offer a **10% discount** on all private pay services to **veterans and educators**.

Participating in **both** counseling and horsemanship/yoga services? Receive **$20 - $25 off** combined sessions.

💳 Insurance & Superbills

While we operate primarily on a private-pay basis, we provide detailed invoices/superbills for clinical psychotherapy sessions. You can submit these directly to your insurance provider for potential out-of-network reimbursement (which may cover up to 100% of costs depending on your plan).

Financial Assistance

Funding & Scholarship Programs

We are proud to be an approved provider under the following scholarship and endowment programs, helping make holistic wellness more accessible to those who need it most.

Not sure if you qualify? Contact us and we'll be happy to help guide you through the process.

Common Questions

Yoga Class FAQs

Where can

Red Bird Cottage and Farm offers horseback riding lessons and wellness horsemanship sessions on our private lakefront property in Eustis, FL. Sessions include mindful grooming, leading, and optional horseback or pony cart riding.

Do I need experience to learn how to ride a horse?

No prior riding experience is needed. All new horsemanship clients start with an introductory session that covers safety rules and introduces you to our gentle horses before moving on to riding.

Are there yoga classes near Eustis, FL?

Yes. Red Bird Cottage and Farm hosts weekly sunrise and sunset group yoga classes overlooking Lake Seneca, as well as private, trauma-informed individual yoga therapy sessions.

What is Wellness Horsemanship?

Wellness Horsemanship is a horseback riding and horse-connection program that combines grooming, leading, and riding instruction with confidence-building and self-discovery, guided by an experienced equestrian.

Ready to Begin?

Book Your Appointment Now

Click below to choose your session, view calendar openings, and securely submit your booking deposit.

🧠

Counseling

Individual or Couples sessions on the farm or online via Zoom.

Book Counseling
🕊️

Grief Coaching

Non-clinical grief support available on site or virtually. 45–50 minute sessions.

Book Grief Coaching
🐴

Wellness Horsemanship

One-on-one horse bonding, leading, grooming, or riding. Introductory session required for new clients.

Book Horsemanship
🧘

Group Yoga Class

Sunset/Sunrise gentle yoga sessions overlooking the lake. Register in advance to secure your spot.

Book Yoga Class