Holistic Mental Wellness Practice

Where Nature Meets Nurture

Welcome to Red Bird Cottage and Farm, a boutique, relationship-centered wellness practice in Eustis, FL. We are committed to caring for the whole person — mind, body, and spirit.

Scenic lakefront at Red Bird Farm
In loving memory of John J. Grill III (1952 – 2021) — "When cardinals appear, angels are near."
What We Believe In

A Holistic Approach to Self-Care and Discovery

At Red Bird Cottage and Farm, we promote self-care, self-growth, and self-discovery. We believe that true emotional and physical healing happens in relationship with others and the environment.

Unlike traditional therapy clinics, our sessions are set in a serene equestrian and lakefront environment. Whether you are casting a line into Lake Seneca, sitting quietly under the trees, or interacting with our gentle horses, your therapeutic work is supported by the calming presence of nature.

Read Our Story
Kristen and client talking lakeside at Red Bird Farm
Why Choose Us

What Sets Red Bird Apart

We pride ourselves on offering a deeply personalized, high-quality care experience that extends beyond the traditional therapy model.

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Personalized, Custom Care

We believe there is no one-size-fits-all approach to healing. Every session is custom-tailored to support your specific needs and personal pace.

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Boutique, Focused Care

By intentionally keeping our therapist caseloads small, we ensure we have the energy, focus, and time to provide you with the best possible support.

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Care Beyond the Couch

We collaborate with other professionals in your care network and offer thoughtful check-ins to make sure you feel fully supported on your journey.

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Privacy & Seclusion

Our practice is located on a private, secluded lakefront property. To maintain absolute confidentiality and privacy, the address is shared by appointment only.

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Warm Welcoming Space

We strive to offer a safe, non-judgmental environment. From the moment you arrive, you will experience a family-like feel that nurtures safety.

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Holistic Services

Our clinical tools are blended with somatic movement, outdoor walking, animal interaction, and nature-focused practices to care for the whole person.

Woman embracing a horse at Red Bird Cottage and Farm
The Magic of Equines

Why Horses?

Horses are incredibly sensitive, intuitive animals. Because they are prey animals, they are highly attuned to human emotion, body language, and energy levels.

They offer immediate, honest feedback without judgment, serving as a mirror for our own inner states. Through equine-assisted practices, clients learn:

  • Mindful presence and grounding
  • Clear boundary setting and assertiveness
  • Trust building and emotional regulation
  • Deeper self-awareness and self-respect
Learn About Wellness Horsemanship
Client Stories

What Our Community Says

Begin Your Journey to Wellness

Whether you are seeking clinical counseling, equine connection, somatic yoga, or simply a safe space to grow, we are here to support you every step of the way.

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